Recipes
Recipes
Healthy Breakfast Smoothie by Bio-Alai
Finding a quick, healthy and satisfying breakfast is something most of my clients say is a challenge. This is the Bio-Alai smoothie, and it's an excellent way to get a...
Healthy Breakfast Smoothie by Bio-Alai
Finding a quick, healthy and satisfying breakfast is something most of my clients say is a challenge. This is the Bio-Alai smoothie, and it's an excellent way to get a...
Bio-Alai "Porridge" - Bio-Alai Friendly
If you like a warm porridge for breakfast, especially as the weather is changing, then this Bio-Alai breakfast porridge is the perfect way to charge your body for the day....
Bio-Alai "Porridge" - Bio-Alai Friendly
If you like a warm porridge for breakfast, especially as the weather is changing, then this Bio-Alai breakfast porridge is the perfect way to charge your body for the day....
Dr Agnes's San Choi Bow - Bio-Alai Friendly
On the weekend, Dr Agnes hosted some Bio-Alai Protocol participants who came together to generously share their success stories. She made her San Choi Bow recipe for us and EVERYONE...
Dr Agnes's San Choi Bow - Bio-Alai Friendly
On the weekend, Dr Agnes hosted some Bio-Alai Protocol participants who came together to generously share their success stories. She made her San Choi Bow recipe for us and EVERYONE...
Bio-Alai Grain-Free Flat Bread, Tortillas and W...
Perfect for when you have a hankering for bread on the Bio-Alai Protocol, or if you feel like you a change for lunch. These flat breads are so versatile and...
Bio-Alai Grain-Free Flat Bread, Tortillas and W...
Perfect for when you have a hankering for bread on the Bio-Alai Protocol, or if you feel like you a change for lunch. These flat breads are so versatile and...
Bio-Alai Chilli Turkey - Bio-Alai Friendly
This isn't the prettiest meal, but it's so tasty, satisfying and you'll feel supercharged till your next meal. It can be breakfast, lunch or dinner as it's versatile and nutritious....
Bio-Alai Chilli Turkey - Bio-Alai Friendly
This isn't the prettiest meal, but it's so tasty, satisfying and you'll feel supercharged till your next meal. It can be breakfast, lunch or dinner as it's versatile and nutritious....
Bio-Alai Loaded Sweet Potatoes - Bio-Alai Friendly
When you feel like something a bit special for breakfast on the Bio-Alai Protocol this is it! Dr Agnes has given an easy microwave method, however I would use 1/2...
Bio-Alai Loaded Sweet Potatoes - Bio-Alai Friendly
When you feel like something a bit special for breakfast on the Bio-Alai Protocol this is it! Dr Agnes has given an easy microwave method, however I would use 1/2...