Client Stories
Dawn Engelbrecht
“I highly recommend working with Meaghan. She’ll stick with you till you get to the root cause, and then keep you accountable to reach your goals.”
Working with Meaghan was not only educational, it was life changing! I have suffered from severe and debilitating headaches and migraines for as long as I can remember. Meaghan helped me identify the triggers and cause of my headaches and now they are a thing of the past.
I have also lived with long-term chronic constipation for most of my adult life. I still can’t believe it, as both of these issues have been resolved – not just put a bandaid on, or made less severe, but completely resolved through working with Meaghan and completing the gut health protocol. The only time I get a headache or constipation now is if I eat the food we’ve identified doesn’t agree with me.
As a postmenopausal woman, I thought this was just how life was going to be. However, with these health issues resolved, I have so much more energy and brain capacity for my busy life, including chasing after my grandkids. And because I’m now back to my healthy weight – 5½ kilos lighter, with my waist 6½ cm smaller – I treated myself to a new bikini for a Fiji holiday.
Ali and Anthony Rice
“My brain fog has diminished, and my energy is the best it’s been in years. This program is life-changing.”
Before Meaghan’s program, my husband and I were in a slump and at the heaviest weight we had ever been in our lives. We were feeling flat, lacked energy, had brain fog and found it hard to do everyday tasks like bending down to pick something up. We had tried many different diets in the past, some with little to no success and some a quick fix, but the weight always returned.
With our 40th birthdays approaching, and two beautiful young girls to chase after, we knew we needed to do something different for the longer term. Meaghan’s program was a game-changer for us, re-educating us on what it means to eat healthily. Her support kept us on track – giving me delicious new recipes to try, motivating me to exercise regularly, which is something I’ve always struggled with, and giving us lots of tips that made sticking to it possible.
Our bodies are thanking us now! At the end of the 12-week program, my husband had lost 16 kg and I had lost 13.5 kg. A week later I’m continuing to shed weight easily and my goal of 15 kg is within arm’s reach. Thank you, Meaghan, for all your ongoing support. We are committed to this way of living for the long term. It’s easy, we just feel so good and love our new bodies.
Tara Jones
“I sleep well again, have so much more energy, my digestion is better – and I no longer need that 3 pm sweet treat to keep me going. My overall health is amazing.”
I booked to see Meaghan as my sleep patterns were changing. I was waking during the night and unable to get back to sleep, which was so annoying as it affected the next day at work and looking after my family. I was beginning to get exhausted and not make great food and lifestyle choices to compensate, which of course made things worse.
Meaghan taught me all about perimenopause and the impact it was having on my sleep and life. During her program and the 6-week protocol, she helped me balance my blood sugars, settle my hormones and reset my gut.
Meaghan shared invaluable practical tips and delicious recipes that have made a real difference to my life and to cooking for my family. I’ve refined my lifestyle to bring about sustainable change, and the difference in my overall health is amazing. Thanks Meaghan!
Angie Flemming
“I am in the best health I have been in decades. I have taken the best action I can to detox my body of the toxic cocktail that is chemotherapy and radiation. I now have a complete reset for fulfilling an amazing life ahead of me with vitality and longevity!”
I was on the corporate treadmill, running my own businesses and then a franchise network, when I was diagnosed with breast cancer in 2018. I gave up my stressful career and spent a year in treatment – surgery, chemotherapy, radiation and ongoing medication – which put me into involuntary menopause. I gained weight, and nothing I tried shifted it or gave me the vitality I was looking for. I’d resigned myself to being another menopause statistic.
I thought I could do it on my own with the help of Doctor Google – what a crazy thought! The protocol gave me the physical reset, but it’s Meaghan’s guidance and motivation that got me even better results than I thought possible, and the long-term outcome.
I lost 10 kilos in 12 weeks. Nearly a year on, my weight has stayed the same and my health just keeps improving. I enjoy a glass of wine and a treat here and there, but I have a really strong foundation to come back to, so there’s no way I’m going off track.
Do you have any questions?
Email Meaghan at meaghan@meaghansouth.com or book a free 45-minute call.