Recipes
Recipes
Superhuman Teenage Protein Bar
This is my son Hamish's go-to snack — whether it's before training, after school, or post-workout. It's packed with nourishing ingredients we trust, and best of all, he's completely ditched...
Superhuman Teenage Protein Bar
This is my son Hamish's go-to snack — whether it's before training, after school, or post-workout. It's packed with nourishing ingredients we trust, and best of all, he's completely ditched...
Coconut Yoghurt Berry Bark - Bio-Alai Friendly
Frozen Coconut Yogurt Berry Bark is a healthy, tasty and refreshing treat that will be perfect to serve up to friends this Easter. This recipe was shared to me by...
Coconut Yoghurt Berry Bark - Bio-Alai Friendly
Frozen Coconut Yogurt Berry Bark is a healthy, tasty and refreshing treat that will be perfect to serve up to friends this Easter. This recipe was shared to me by...
Mel's Simple Salad Dressing - Bio-Alai Friendly
Salad without a dressing is like dancing without music: it's okay, it can be done, but it's just so much better when you can crank up the tunes. There's a...
Mel's Simple Salad Dressing - Bio-Alai Friendly
Salad without a dressing is like dancing without music: it's okay, it can be done, but it's just so much better when you can crank up the tunes. There's a...
Grain Free Bread - Bio-Alai Friendly - Maintena...
This is my go to bread for when I'm craving some toast with a slather of butter. It's delicious with enough texture to be satisfying and holds together well for...
Grain Free Bread - Bio-Alai Friendly - Maintena...
This is my go to bread for when I'm craving some toast with a slather of butter. It's delicious with enough texture to be satisfying and holds together well for...
Lemon Pepper Marinated Chicken - Bio-Alai Friendly
This super duper easy recipe is so very delicious (I'm slightly addicted), and can be your go to chicken recipe while you're on the Bio-Alai Protocol, or when you're just...
Lemon Pepper Marinated Chicken - Bio-Alai Friendly
This super duper easy recipe is so very delicious (I'm slightly addicted), and can be your go to chicken recipe while you're on the Bio-Alai Protocol, or when you're just...
Green Goddess Dressing - Bio-Alai Friendly
This is such a fabulous go to dressing to go on anything - or you can even use it as a dip with veggie sticks. And I love the way...
Green Goddess Dressing - Bio-Alai Friendly
This is such a fabulous go to dressing to go on anything - or you can even use it as a dip with veggie sticks. And I love the way...