Recipes
Recipes
Meaghan's Gut Friendly Green Frittata
This super simple Frittata is a delicious lunch on the Gut Health Protocol and can help you be prepared for the week as it will last over a few days....
Meaghan's Gut Friendly Green Frittata
This super simple Frittata is a delicious lunch on the Gut Health Protocol and can help you be prepared for the week as it will last over a few days....
Chia Pudding
Chia pudding makes an excellent breakfast, snack or even lunch. Packed with protein, good omega 3 fats, and antioxidants if you serve with berries, it's an exceptional start to your...
Chia Pudding
Chia pudding makes an excellent breakfast, snack or even lunch. Packed with protein, good omega 3 fats, and antioxidants if you serve with berries, it's an exceptional start to your...
French Summer Beef Ragout
This fresh take on the classic French beef ragout, usually made with red wine, is perfect for a summer dinner. I make it in summer, and now in winter too,...
French Summer Beef Ragout
This fresh take on the classic French beef ragout, usually made with red wine, is perfect for a summer dinner. I make it in summer, and now in winter too,...
Meaghan's Immune Boosting Chicken Soup
This is a favourite recipe in our home over winter as it's immune boosting and gut healing. I recommend using whatever veggies you have on hand, though I always find...
Meaghan's Immune Boosting Chicken Soup
This is a favourite recipe in our home over winter as it's immune boosting and gut healing. I recommend using whatever veggies you have on hand, though I always find...