Chia Pudding

Chia Pudding

Chia pudding makes an excellent breakfast, snack or even lunch. Packed with protein, good omega 3 fats, and antioxidants if you serve with berries, it's an exceptional start to your day and helps keep you full till lunch. Chia pudding lasts in the fridge up to a week, making it a great emergency food to have on hand for all the family.

Chia Pudding

Meaghan South
Servings

5

Prep Time

5 mins

Category

Breakfast

Source URL

https://www.meaghansouth.com/blog/chia-pudding

Article URL

https://meaghansouthvitalityshop.com.au/blogs/news/chia-pudding

Chia pudding makes an excellent breakfast, snack or even lunch. Packed with protein, good omega 3 fats, and antioxidants if you serve with berries, it's an exceptional start to your day and helps keep you full till lunch. Chia pudding lasts in the fridge up to a week, making it a great emergency food to have on hand for all the family.

Ingredients

  • 150 grams chia seeds
  • 1 litre almond milk (or milk of your choice)
  • 1 can 270 ml Ayam coconut milk
  • 1 tblsp pure vanilla extract or 15 drops vanilla stevia (to taste)
  • Pinch quality sea salt
  • Coconut yoghurt, berries and/or nuts for serving

Directions

  1. In a Thermomix on speed 4, or by hand, whisk to combine chia seeds, milks, vanilla if using, and salt.
  2. Cover and refrigerate until thick, for a minimum of 2 hours or overnight.
  3. Serve with coconut yoghurt, berries, and/or nuts.
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