Superhuman Green Smoothie - Bio-Alai Friendly

Superhuman Green Smoothie - Bio-Alai Friendly

Created by Meaghan to support gut health, brain clarity, glowing skin, and day-long vitality. This super delicious smoothie is quick to make - and as it's full of protein, good fats and just the right amount of low GI carbs, it will keep you satiated and fully charged till lunch.

Superhuman Green Smoothie - Bio-Alai Friendly

Meaghan South
Servings

1

Prep Time

5 mins

Category

Drinks

Source URL

https://www.meaghansouth.com/blog/superhuman-green-smoothie

Article URL

https://meaghansouthvitalityshop.com.au/blogs/news/superhuman-green-smoothie-bio-alai-friendly

Created by Meaghan to support gut health, brain clarity, glowing skin, and day-long vitality. This super delicious smoothie is quick to make - and as it's full of protein, good fats and just the right amount of low GI carbs, it will keep you satiated and fully charged till lunch.

Ingredients

  • 1/2 apple or pear
  • 1/4 avocado
  • Large handful fresh or frozen spinach / kale / silverbeet / broccoli / bok choy / cucumber / zucchini / sprouts
  • Small handful parsley
  • 1 tbsp non-flavoured hemp protein powder
  • 1 tbsp flaxseeds or flaxseed oil
  • 2 scoops My Alai Multisystem Support Formula (optional)
  • 1/2 tsp green banana flour
  • 4 ice cubes
  • 1/2 cup water

Directions

  1. Blend together on high for 2 minutes till smooth and creamy
  2. if a bit thick add more water and blend.
  3. Pour into a big glass and enjoy.
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