Garlic, Lemon Yoghurt Sauce for Everything - Bio-Alai Friendly

Garlic, Lemon Yoghurt Sauce for Everything - Bio-Alai Friendly

I'm in love with this creamy, tangy sauce that you can serve with chicken, steamed veggies and as a dip with chopped up raw veggies. And the best thing is it just takes a minute or two to make. You could add extra spices like cumin if you're making Middle Eastern foods - the options are endless! Store your leftover sauce in an airtight container in the fridge and it keeps well for up to 5 days. It's great to add it to your meal prep list for the weekend and you'll have it on hand to jazz up meals all week long.

Garlic, Lemon Yoghurt Sauce for Everything - Bio-Alai Friendly

Meaghan South
Servings

Makes about 1 1/2 cups

Prep Time

2 mins

Category

Sauces & Dressings

Source URL

https://www.meaghansouth.com/blog/coconut-yoghurt-sauce-for-everything-bio-alai-friendly

Article URL

https://meaghansouthvitalityshop.com.au/blogs/news/garlic-lemon-yoghurt-sauce-for-everything-bio-alai-friendly

I'm in love with this creamy, tangy sauce that you can serve with chicken, steamed veggies and as a dip with chopped up raw veggies. And the best thing is it just takes a minute or two to make. You could add extra spices like cumin if you're making Middle Eastern foods - the options are endless! Store your leftover sauce in an airtight container in the fridge and it keeps well for up to 5 days. It's great to add it to your meal prep list for the weekend and you'll have it on hand to jazz up meals all week long.

Ingredients

  • 1 cup plain coconut yoghurt (Coyo preferred)
  • 1/2 cup chopped coriander / parsley
  • 4 tablespoon extra-virgin olive oil
  • 4 tablespoon fresh lemon juice
  • 4 garlic cloves, crushed (to taste)
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground pepper

Directions

  1. In a medium bowl, stir together the yoghurt, coriander, olive oil, lemon juice, garlic, salt and pepper.
  2. Adjust seasonings to your palate and enjoy.
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