Rosalyn

"Meaghan has been an absolute god send for me."

She has given me all of the guidance, information and tools to help me get to my goal of losing 8 kgs. This was the main aim for contacting Meaghan, however the 8 kilos my Gastroenterologist told me to lose before surgery, ended up being the bonus of the program. I improved my Thyroid function and eliminated all acid reflux symptoms related to my Barret's Esophagus disease (caused by acid reflux). My specialist was so surprised and pleased, I no longer need surgery and I'm now just on maintenance care.

Meaghan has reeducated my mind to know what better choices are, and just how important some foods are that I was thought were no good. I had lost 10 kilos last year doing a keto / low fat diet, so I just kept eating that way as I thought it was good for me, however I put back on all the 10 kilos and impacted my thyroid and gut health. It turns out long term keto is not good for women, especially perimenopausal ones. Meaghan taught me a better way.

I am now so much more in control with healthy food choices and taking better care of myself. I will be forever grateful for Meaghan's knowledge and personal support and mentoring. The entire program including the gut health protocol taught me how important it is choice the correct foods are and what should be in each meal. I know I've got this now for life.

Programme – Lifelong Vitality - Personal Program
Health Improvements – Better sleep, more energy, weight loss, (especially around waist), no perimenopausal symptoms, improved thyroid function, elimination of all symptoms related to Barret's Esophagus disease, (caused by acid reflux) and no need for surgery.
Weight Loss – 8 Kilos
Duration – 12 weeks