Kate

"I had spent many years telling myself I ate pretty healthily, but I have learned, with Meaghan’s help, that I was - simply - kidding myself."

When I took stock of where I had found myself - I was 20kgs heavier than I should be, I was mostly nauseous after eating, had skin congestion, dehydration and interrupted sleep. I’d put my health last, and at last I had found something I hadn’t had before … the right coach at the right time to help me tap into my willpower for the first time. Ever.

Within days of Meaghan’s help, I was resetting my eating patterns and the nausea was disappearing. I thought I just at the stage of perimenopausal life where I needed a nap every weekend afternoon, within 2 weeks, it turns out, not so much. My energy improved significantly almost overnight. Now I rest because it's good for me, not because I'm exhausted. 

Three very (happily) green months later, I am 16kgs lighter and feel like the me I should and could have been years ago. And I'm slowly and steadily reaching my goal. Meaghan has been there literally every day for me. I knew I was strong already for every other aspect of my life, and this process has shown me how strong I can be for ME.

Thank you Meaghan for helping me see myself in a new way. I truly appreciate my results and look forward to living my life in this new and better way for me.

Programme – Lifelong Vitality - Personal Program
Health Improvements – Reset my eating patterns, balance my blood sugars, removed perimenopausal symptoms, improved sleep, identify food sensitivities, eliminate food related nausea and constipation.
Weight Loss – 16 Kilos and continuing to goal weight 
Duration – 12 Weeks