Lifelong Vitality Reset

Reset your weight, sleep, hormones, inflammation and metabolism to achieve your health goals

For many of my clients, taking the time to invest in their health and nutrition can be difficult. As women we’re juggling busy family lives, demanding careers and everything else that life brings. It can be hard to find the time to spend on ourselves, and very easy to find the excuses not to!

My Lifelong Vitality Reset is perfect to give you the accountability and commitment you need to succeed. I’ll help you navigate your health concerns, answer any questions you have, and ensure you stay on track. You’ll save time and reduce frustration by having access to all my practical tips, recipes and hard-won wisdom - I’ve been where you are, juggling low energy, poor health and feeling ‘too busy’ to make the time for myself. Through my experience and long-term mentoring by Dr Agnes, I have plenty of life-hacks, tips and tricks to help you make this change and achieve the lifestyle you’re looking for.

A simple investment in lasting vitality

The Lifelong Vitality Reset is designed to fit right into your life. Just enough sessions to keep you on track and accountable without adding too much to your busy schedule. But rest assured, you’ll still get results.

Included in this package is:

A 60 minute Integrative Nutrition Coaching Session. In this consult we'll review your past and current health history, discuss a three-day Food, Mood and Movement Journal and navigate your Personal Nutrition Plan. I'll support you in onboarding to the Bio-Alai Health System protocol and address any questions or challenges you may have.
3 x Follow-Up Sessions - I'll ensure you stay on track with these 30-minute sessions, locked in your calendar to keep you motivated, accountable and to boost your results.
3 months’ supply of the Bio-Alai’s My Alai Multisystem Support Formula
Your individual Bio-Alai Personalised Nutrition Plan
Invitation to my private Facebook community with tips and tools to help implement the Bio-Alai Health System.
Resource list to access all my favourite products and tools that support you on the program.
Essential checklists and guides to support you in implementing the protocol into your busy life.
Access to me via the "Voxer" for quick questions and sharing your wins and challenges (15 mins per week).

The first step is a conversation

If you’re ready to invest in yourself and your health, it’s time to talk. Book in a complimentary 45min chat where we’ll chat through your goals, health concerns and make a plan together.

Schedule a call

Success Story

Jenny Hoystead

“I’ll be forever grateful to Meaghan for guiding me to lose 10 kilos, and feel and look 10 years younger."

My blood pressure was a little high, I was feeling a little overweight, my sleep patterns weren't always good and I just didn't have the energy I used to enjoy. I was also conscious of my family history of bowel cancer and needing yearly colonoscopies.

After working together for 8 months, and completing a simple and effective medically based gut health protocol, Meaghan helped me find the energy I never thought I'd have again, let alone sustain, which I’m doing easily. I love my new way of eating and living.

And when I went for my latest colonoscopy I was told not to come back for 5 years, it feels so good having given myself such a reset and gift of health.