Tara Jones

“I sleep well again, have so much more energy, my digestion is better – and I no longer need that 3 pm sweet treat to keep me going. My overall health is amazing"

I booked to see Meaghan as my sleep patterns were changing, I was waking during the night and unable to get back to sleep, which was so annoying as it impacted the next day at work and looking after my family. I was beginning to get exhausted and not make great food and lifestyle choices to compensate, which of course made things worse.

Meaghan taught me all about being peri-menopausal and the impact it was having on my sleep and life. During her programme and the 6-week protocol, she helped me balance my blood sugars. settle my hormones and reset my gut. I sleep well again, have so much more energy – and I no longer need that 3 pm sweet treat to keep me going.

Meaghan shared with me invaluable practical tips and delicious recipes that have really made a difference in my life and cooking for my family. I’ve refined my lifestyle to bring about sustainable change and the difference in my overall health is amazing. Thanks Meaghan!

Programme – Lifelong Vitality - Personal Program
Health Improvements – More energy, balanced hormones, clearer brain function, healthier gut function - less bloating and constipation, identified gluten intolerance, removed sugar cravings, meal prepping for busy family mastered, long term lifestyle established
Weight loss – 6 kilos
Duration – 12 Weeks