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Frittata
Cupboard Love Vitality Frittata frittata recipe Mar 21, 2022

   Cooking Time: 30 mins          Prep Time: 15 mins         Serves: 4 people 

This is a Thursday night staple in our home as we use up whatever veggies are in the fridge to get ready for a new delivery...

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Integrative Nutrition Coaches and Bio-Alai Health System Specialists

Meaghan South

Author

Hi we are Meaghan and Mel, Integrative Nutrition Coaches sharing Wholefoods Recipes, Kitchen Hacks, Effective Lifestyle Habits and Biohacking. Specialising in the Bio-Alai Health System we empower women 40+ to reset their gut, lose those extra kilos, improve their sleep, feel refreshed and get their vitality back. Here are some of our favourite recipes and tips. Happy cooking xx

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