Vitality Portal

Inspiring Everyday Vitality 

Tahini, Turmeric and Lemon Dip

Jul 22, 2023

I need to share this Dr Mark Hyman recipe with you, it's everything I love in a dip - high fat, high protein, full of nutrients and anti-inflammatory. And most importantly it's YUM!!! You’re going to want to make a double batch of this Turmeric Tahini Dip—it’s good on everything! You could use it to dip veggies in, spread on seed crackers, or add parsley and drizzle over salad, roasted chicken or grilled fish.

It’s super quick and easy to make:

Prep Time: 5 mins

Ingredients

  • 1/2 cup tahini

  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • 2 teaspoons ground turmeric
  • 1 Teaspoon Honey (optional)
  • 1/2 teaspoon Himalayan pink salt or quality sea salt
  • 1/3 cup cold filtered water

Directions 

  1. Add the tahini, garlic, lemon juice, turmeric, honey and salt to a bowl. Slowly pour in the cold water while whisking everything together until fully combined.

  2. Serve with chopped veggies, goat cheese, seed crackers, nuts and olives for a complete tapas board. Store leftovers in a seal container in the refrigerator for up to one week.

Enjoy, 

Xx Meaghan

PS I have adjusted Dr Mark's Recipe slightly and given it a Meaghan twist to make it even tastier :)

Come on the journey to vitality with us, learn more about weĀ can help you here.Ā If you have any questions or would like some more information, please reach out to meĀ here,Ā weā€™ll be happy to help.

We look forward to the opportunity of working with you so you have the vitality to live your happiest and most fulfilled life.

Meaghan and Mel xx

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