Vitality Portal

Inspiring Everyday Vitality 

 Lentil & Spinach Curry

Lentil & Spinach Curry

recipe Aug 12, 2022
Prep time: 15 mins                    Cook time: 30 mins               Serving size: 4
 

Ingredients

  • 1 tbs vegetable oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 2cm fresh ginger, grated
  • 2 tbs Clive Of India Authentic Curry Powder
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1/2 cup, prepared McKenzie's Whole Green Lentils
  • 400ml coconut milk
  • 1 cup vegetable stock
  • 1/2 cup, prepared McKenzie's Red Split Lentils
  • 200g baby spinach
  • 1 lemon, juice of
  • 1 coriander, chopped

Directions

  1. In a large saucepan on medium heat, heat oil and saute onion for 4-5 minutes without browning. Add garlic and ginger and cook for 1 minute
  2.  Add the curry powder, cumin, and pepper and stir to coat onions. Add the prepared Whole Green Lentils, coconut milk, and stock. Stir and cover. Simmer for 15 minutes, adding more stock or water if the mixture looks dry.
  3. After 15 minutes, add the prepared Red Split Lentils and cook for a further 10 minutes, stirring and adding more liquid if necessary.
  4. Fold in the spinach, lemon juice, and chopped coriander. Heat through and serve with rice and naan bread.

Thanks to McKenzie for the recipe.

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