Vitality Portal

Inspiring Everyday Vitality 

Green Goddess Dressing - Bio-Alai Friendly

May 10, 2024

This is such a fabulous go to dressing to go on anything - or you can even use it as a dip with veggie sticks. And I love the way you could use which ever fresh herbs you have on hand - try basil and or dill would be delish!

Prep Time: 2 mins

Serves: 4 plus left overs

Ingredients

  • Bunch of Italian parsley

  • Bunch of mint

  • Handful of chives or spring onions

  • Juice of a lemon

  • Tablespoon or two of capers (only in maintenance stage)

  • 2 garlic cloves, peeled

  • 1/4 cup of cold pressed olive oil

  • 1 cup of coconut yoghurt (or yoghurt of choice in the maintenance stage)

Directions 

Pop all the ingredients in a food processor, blender or Thermomix and blitz until well blended.

Enjoy drizzled over chicken or fish and roast vegetables, add to your own favourite salads or use as a dip.

Xx Meaghan 

 

Come on the journey to vitality with us, learn more about weĀ can help you here.Ā If you have any questions or would like some more information, please reach out to meĀ here,Ā weā€™ll be happy to help.

We look forward to the opportunity of working with you so you have the vitality to live your happiest and most fulfilled life.

Meaghan and Mel xx

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