Bio-Alai Health System
A simple and effective way to lose weight, improve your sleep, reduce menopausal symptoms and boost your energyÂ
Success Story
Tara Jones
“I sleep well again, have so much more energy, my digestion is better – and I no longer need that 3 pm sweet treat to keep me going. My overall health is amazing"
I booked to see Meaghan as my sleep patterns were changing, I was waking during the night and unable to get back to sleep, which was so annoying as it impacted the next day at work and looking after my family. I was beginning to get exhausted and not make great food and lifestyle choices to compensate, which of course made things worse.
Meaghan taught me all about being peri-menopausal and the impact it was having on my sleep and life. During her programme and the 6-week protocol, she helped me balance my blood sugars. settle my hormones and reset my gut. I sleep well again, have so much more energy – and I no longer need that 3 pm sweet treat to keep me going.
Meaghan shared with me invaluable practical tips and delicious recipes that have really made a difference in my life and cooking for my family. I’ve refined my lifestyle to bring about sustainable change and the difference in my overall health is amazing. Thanks Meaghan!
Programme – Lifelong Vitality - Personal Program
Health Improvements – More energy, balanced hormones, clearer brain function, healthier gut function - less bloating and constipation, identified gluten intolerance, removed sugar cravings, meal prepping for busy family mastered, long term lifestyle established
Weight loss – 6 kilos
Duration – 12 Weeks